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-tryptophan supplements are possibly safe when taken for up to 3 weeks. L-tryptophan can cause some side effects such as drowsiness, stomach pain, vomiting, diarrhea, headache, blurry vision, and others. In 1989, L-tryptophan was linked to cases of a neurological condition called eosinophilia-myalgia syndrome (EMS).
-tryptophan supplements are possibly safe when taken for up to 3 weeks. L-tryptophan can cause some side effects such as drowsiness, stomach pain, vomiting, diarrhea, headache, blurry vision, and others. In 1989, L-tryptophan was linked to cases of a neurological condition called eosinophilia-myalgia syndrome (EMS).
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