Healthaid Melatonin 3Mg 60’S

Healthaid Melatonin 3mg 60 Tablets – Supports Sleep Quality, Circadian Rhythm, and Restful Nights

Healthaid Melatonin 3mg is a dietary supplement designed to support natural sleep patterns, improve sleep quality, and regulate the body’s circadian rhythm. Melatonin is a hormone naturally produced by the pineal gland that signals the body when it is time to sleep. As modern lifestyles, shift work, and exposure to artificial light can disrupt sleep cycles, supplementation with melatonin can help restore normal sleep-wake patterns.

Each tablet contains 3mg of melatonin, a clinically studied dose for adults experiencing occasional sleeplessness or jet lag. Healthaid Melatonin 3mg works by gently inducing relaxation, reducing the time taken to fall asleep, and promoting restorative deep sleep. It also complements a healthy sleep routine, which includes limiting screen time before bed and maintaining a consistent sleep schedule.

This supplement is ideal for adults seeking support for sleep disturbances due to travel, shift work, or lifestyle factors. Healthaid Melatonin 3mg is non-habit forming and well-tolerated, making it a safe and effective solution for occasional sleeplessness.

How to Use Healthaid Melatonin 3mg 60’s

• Adults: Take 1 tablet 30 minutes before bedtime.
• Children: Use only under medical supervision.

Precautions

• Not recommended for individuals under 18 without medical advice.
• Pregnant or breastfeeding women should consult a doctor before use.
• Avoid driving or operating machinery after use.

Possible Side Effects

• Mild drowsiness or headache may occur.
• Rarely, vivid dreams or dizziness.