Jamieson Melatonin 10mg Capsules – Supports Healthy Sleep, Circadian Rhythm & Sleep Onset, 60 Capsules
Jamieson Melatonin 10mg Capsules are formulated to support healthy sleep patterns, help regulate the circadian rhythm, and reduce the time it takes to fall asleep. Melatonin is a naturally occurring hormone in the body that signals the onset of sleep, making it essential for individuals experiencing occasional sleeplessness or irregular sleep schedules. Each capsule contains 10mg of synthetic melatonin, providing a higher dose suitable for adults dealing with significant sleep disturbances or jet lag. Regular supplementation may help improve sleep quality, support relaxation, and enhance overall daytime alertness. Jamieson ensures that all supplements are manufactured under strict quality standards, guaranteeing purity, safety, and efficacy. Melatonin is often used by shift workers, frequent travelers, and those with difficulty falling asleep due to stress or lifestyle factors. Combining Jamieson Melatonin with healthy sleep practices, such as a regular bedtime routine and a calm sleep environment, can improve overall sleep quality and well-being.
How to Use Jamieson Melatonin 10mg Capsules
- Adults: Take 1 capsule 30–60 minutes before bedtime.
- Swallow with water.
Precautions
- Consult a physician before use if pregnant, breastfeeding, or taking medications.
- Not recommended for children unless directed by a healthcare professional.
Possible Side Effects
- May cause mild dizziness, headache, or drowsiness.
- Avoid driving or operating machinery after use.










