NOW Foods, B-2, 100mg, 100 Veg Capsules

NOW Foods Vitamin B-2 (Riboflavin) 100mg – 100 Veg Capsules | Energy Metabolism & Nervous System Support

NOW B-2 (Riboflavin) delivers 100mg of Vitamin B-2 per capsule, an essential water-soluble vitamin that plays a crucial role in energy metabolism, red blood cell production, and nervous system health. Riboflavin is a coenzyme in various biochemical processes that convert food into cellular energy (ATP). It also contributes to the maintenance of healthy vision, skin, and mucous membranes. Adequate Vitamin B-2 intake may reduce the frequency of migraine headaches, support liver detoxification, and help maintain iron metabolism. As B-vitamins are not stored extensively in the body, daily supplementation ensures consistent support. NOW’s vegan-friendly formulation provides a pure, non-GMO source of riboflavin for optimal health and vitality.

How to Use NOW Foods Vitamin B-2 (Riboflavin) 100mg – 100 Veg Capsules

Take 1 capsule daily with a meal.

Precautions

• Safe for general use, but consult a doctor before combining with other high-dose B-complex supplements.
• Pregnant or breastfeeding women should seek medical advice before supplementation.

Possible Side Effects

• Safe at recommended doses.
• May cause harmless yellow-orange urine discoloration.
• Very high doses may cause mild digestive upset.