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NOW Foods P-5-P (Pyridoxal-5-Phosphate) 50 mg, 90 Veg Capsules – Active Vitamin B6 for Nervous System Support and Healthy Metabolism
NOW Foods P-5-P (Pyridoxal-5-Phosphate) is the active coenzyme form of Vitamin B6, which plays a vital role in supporting brain function, neurotransmitter production, and metabolism. This form of Vitamin B6 is more bioavailable than traditional pyridoxine, offering better absorption and effectiveness. P-5-P is essential for the synthesis of serotonin, norepinephrine, and GABA, which are neurotransmitters that support a healthy mood and cognitive function. It also helps in the metabolism of proteins, fats, and carbohydrates, making it a key nutrient for overall energy production and metabolism regulation.
How to use NOW Foods P-5-P (Pyridoxal-5-Phosphate) 50 mg, 90 Veg Capsules
- Take 1 capsule daily, preferably with a meal.
Precautions
- Consult a healthcare provider before using if you are pregnant, nursing, or have a medical condition.
Possible Side Effects
- Vitamin B6 is generally well-tolerated, but excessive intake may cause nerve damage, sensitivity to light, and gastrointestinal discomfort.
