Solgar Melatonin 5mg ā 60 Nuggets | High-Potency Sleep Support for Insomnia & Jet Lag Recovery
Solgar Melatonin 5mg is a high-strength natural sleep aid designed for individuals with more severe insomnia, disrupted sleep patterns, or frequent jet lag. Melatonin works by synchronizing the bodyās internal clock (circadian rhythm), making it easier to fall asleep and stay asleep throughout the night. The 5mg dose provides stronger support for those who have difficulty sleeping due to stress, shift work, or long-distance travel. In addition to sleep, melatonin also supports antioxidant protection and immune system health, making it beneficial for overall wellness. Solgar ensures purity and potency in every nugget, which is small, easy to swallow, and free from gluten, wheat, and dairy.
How to Use Solgar Melatonin 5mg ā 60 Nuggets
Take 1 nugget at bedtime, or as directed by a healthcare professional.
Precautions
- For short-term use unless otherwise directed by a doctor.
- Not recommended during pregnancy, breastfeeding, or for children.
- Consult a healthcare provider if using sedatives, antidepressants, or blood-thinning medication.
Possible Side Effects
- Common: mild drowsiness, dizziness, or grogginess.
- Rare: vivid dreams, headache, nausea.